Name: Chicken and Cheese Tortilla Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 2 medium Corn tortillas; 0.5 oz Sharp cheddar cheese; 0.25 cup Red bell pepper; 0.25 cup Yellow onion; 0.25 cup Mild salsa; 1 tsp Extra virgin olive oil; 0.25 tsp Ground cumin; 0.25 tsp Garlic powder; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken and Cheese Tortilla Bake

Shredded chicken and bell peppers layered between corn tortillas and baked until the cheese is bubbly and golden brown.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.9g

Fat

17.3g

Carbs

37.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

2 medium Corn tortillas

0.5 oz Sharp cheddar cheese

0.25 cup Red bell pepper

0.25 cup Yellow onion

0.25 cup Mild salsa

1 tsp Extra virgin olive oil

0.25 tsp Ground cumin

0.25 tsp Garlic powder

0.13 tsp Sea salt

0.13 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.
2
Heat the olive oil in a skillet over medium heat, then sauté the onions and bell peppers until they are soft and fragrant.
3
Add the shredded chicken, ground cumin, garlic powder, sea salt, and black pepper to the skillet, stirring to coat the protein evenly.
4
Place one corn tortilla at the bottom of the dish, then top with half of the chicken mixture, half of the salsa, and a sprinkle of cheddar.
5
Layer the second tortilla on top, followed by the remaining chicken, salsa, and the rest of the cheese.
6
Bake for 15 minutes until the cheese is perfectly melted and the edges of the tortillas are slightly crisp.