NUTRITION

SERVINGS

INGREDIENTS

7 oz Flank steak

1.5 cup Broccoli florets

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Honey

1 tsp Avocado oil

1 clove Garlic

1 tsp Fresh ginger

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Slice the flank steak against the grain into very thin strips to ensure maximum tenderness.

• 2

  In a small glass bowl, whisk together the tamari, toasted sesame oil, honey, minced garlic, and grated ginger.

• 3

  Heat the avocado oil in a large stainless steel skillet or wok over medium-high heat until shimmering.

• 4

  Add the beef strips in a single layer and sear without moving for 2 minutes, then toss and cook for 1 more minute until browned.

• 5

  Remove the beef from the pan and add the broccoli florets with 2 tablespoons of water, covering with a lid to steam for 2 minutes.

• 6

  Remove the lid, return the beef to the pan, and pour the sesame-tamari sauce over the mixture.

• 7

  Toss everything together for 1 minute until the sauce thickens into a glossy glaze, then season with sea salt and black pepper.

• 8

  Transfer to a plate and garnish with sesame seeds before serving.