Name: Roasted Red Pepper Hummus with Grilled Chicken and Toasted Pita
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.5 cup chickpeas; 0.25 cup roasted red peppers; 2 tsp tahini; 1 tbsp lemon juice; 1 clove garlic; 1 tsp olive oil; 0.5 whole whole wheat pita; 0.25 tsp sea salt; 0.25 tsp smoked paprika; 0.25 tsp black pepper

Roasted Red Pepper Hummus with Grilled Chicken and Toasted Pita

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Red Pepper Hummus with Grilled Chicken and Toasted Pita

Tender grilled chicken breast served over creamy roasted red pepper hummus with warm, toasted whole wheat pita for a satisfying and zesty Mediterranean-inspired meal.

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NUTRITION

Protein

49.9g

Fat

18.2g

Carbs

51.0g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 cup chickpeas

0.25 cup roasted red peppers

2 tsp tahini

1 tbsp lemon juice

1 clove garlic

1 tsp olive oil

0.5 whole whole wheat pita

0.25 tsp sea salt

0.25 tsp smoked paprika

0.25 tsp black pepper

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PREPARATION

1
Season the chicken breast with half of the sea salt, black pepper, and smoked paprika.
2
Heat olive oil in a skillet over medium-high heat and cook the chicken for 5-7 minutes per side until golden and cooked through.
3
While chicken cooks, combine chickpeas, roasted red peppers, tahini, lemon juice, garlic, and remaining spices in a food processor.
4
Process the hummus until smooth and creamy, adding a splash of water if needed to reach desired consistency.
5
Slice the half pita into triangles and toast in a dry pan or toaster until crisp.
6
Slice the grilled chicken into thin strips.
7
Spread the hummus onto a plate, top with the sliced chicken, and serve with the toasted pita triangles.