Name: Clean Buffalo Chicken Dip with Ranch Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Cooked shredded chicken breast; 0.5 cup Non-fat Greek yogurt; 1 oz Cream cheese; 2 tbsp Buffalo sauce; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.5 tsp Dried dill; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cups Celery sticks; 1 cup Carrot sticks

Clean Buffalo Chicken Dip with Ranch Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Clean Buffalo Chicken Dip with Ranch Veggies

Tender shredded chicken baked in a creamy, zesty buffalo sauce and served with crisp celery and carrots for a satisfying crunch.

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NUTRITION

Protein

53.5g

Fat

16.1g

Carbs

34.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Cooked shredded chicken breast

0.5 cup Non-fat Greek yogurt

1 oz Cream cheese

2 tbsp Buffalo sauce

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.5 tsp Dried dill

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cups Celery sticks

1 cup Carrot sticks

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PREPARATION

1
Preheat your oven to 350°F (175°C).
2
In a medium mixing bowl, combine the Greek yogurt, softened cream cheese, buffalo sauce, garlic powder, onion powder, dried dill, sea salt, and black pepper.
3
Whisk the mixture until smooth and the spices are evenly distributed to create a clean ranch-style base.
4
Fold the cooked shredded chicken breast into the creamy sauce until every piece is well-coated.
5
Transfer the mixture to a small oven-safe baking dish and spread it into an even layer.
6
Bake for 15-20 minutes until the dip is heated through and slightly bubbly around the edges.
7
While the dip bakes, prepare the celery and carrot sticks by washing and cutting them into uniform dippers.
8
Remove the dip from the oven and serve immediately alongside the fresh, crunchy vegetables.