Name: Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.7 ounce Chocolate Whey Protein Powder; 2 tablespoon Chia Seeds; 0.3 cup Nonfat Plain Greek Yogurt; 0.75 cup Unsweetened Almond Milk; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Almond Butter

Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

Whisked chocolate protein and chia seeds chilled into a thick pudding, topped with a dollop of creamy Greek yogurt and a velvety almond butter swirl.

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NUTRITION

Protein

30.8g

Fat

13.5g

Carbs

18.5g

SERVINGS

1 serving

INGREDIENTS

0.7 ounce Chocolate Whey Protein Powder

2 tablespoon Chia Seeds

0.3 cup Nonfat Plain Greek Yogurt

0.75 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Almond Butter

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PREPARATION

1
In a medium bowl or mason jar, whisk together the almond milk, chocolate protein powder, and cocoa powder until completely smooth.
2
Stir in the chia seeds and Greek yogurt, ensuring everything is well combined and there are no clumps.
3
Cover and refrigerate for at least 4 hours, or overnight, to allow the chia seeds to hydrate and the mixture to thicken.
4
Before serving, give the pudding a good stir and drizzle with the almond butter for a rich finish.