Name: Ahi Tuna Poke Bowl with Tropical Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ahi tuna; 0.5 cup cooked quinoa; 1 cup mixed greens; 0.25 cup shelled edamame; 0.25 cup diced mango; 0.25 cup sliced cucumber; 2 tbsp sliced radishes; 0.13 whole avocado; 1 tbsp coconut aminos; 0.5 tsp toasted sesame oil; 1 tsp grated fresh ginger; 1 tsp black sesame seeds; 0.25 tsp sea salt; 0.25 tsp red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Tropical Fruit

Fresh ahi tuna tossed in a savory sesame-ginger dressing, served over a bed of fluffy quinoa and crisp greens with juicy mango highlights.

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NUTRITION

Protein

37g

Fat

12.3g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

4 oz ahi tuna

0.5 cup cooked quinoa

1 cup mixed greens

0.25 cup shelled edamame

0.25 cup diced mango

0.25 cup sliced cucumber

2 tbsp sliced radishes

0.13 whole avocado

1 tbsp coconut aminos

0.5 tsp toasted sesame oil

1 tsp grated fresh ginger

1 tsp black sesame seeds

0.25 tsp sea salt

0.25 tsp red pepper flakes

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and dice into uniform 1/2-inch cubes.
2
In a medium glass bowl, whisk together the coconut aminos, toasted sesame oil, grated ginger, sea salt, and red pepper flakes.
3
Add the tuna cubes to the marinade and toss gently to coat; cover and refrigerate for 10 minutes to allow the flavors to meld.
4
Place the mixed greens in a large serving bowl and top with the cooked quinoa.
5
Arrange the marinated tuna, edamame, mango, cucumber, and radishes in sections over the base.
6
Slice the avocado thinly and place it on top, then garnish the entire bowl with black sesame seeds.