Garlic Herb Roasted Pork Tenderloin

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Pork Tenderloin

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Pork Tenderloin

Oven-roasted pork tenderloin rubbed with a fragrant garlic-herb crust, served alongside crisp-tender green beans for a satisfying and savory meal.

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NUTRITION

449kcal
Protein
52.2g
Fat
20g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

8 ounce Pork tenderloin

1 tablespoon Extra virgin olive oil

2 clove Garlic

1 teaspoon Dried rosemary

1 teaspoon Dried thyme

0.5 teaspoon Sea salt

0.25 teaspoon Black pepper

1.5 cup Green beans

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the olive oil, minced garlic, rosemary, thyme, sea salt, and black pepper to create a paste.

  • 3

    Place the pork tenderloin on the baking sheet and rub the garlic-herb mixture evenly over all sides of the meat.

  • 4

    Arrange the fresh green beans around the pork in a single layer, lightly tossing them in any remaining herb oil on the pan.

  • 5

    Roast in the center of the oven for 20 to 25 minutes, or until the pork reaches an internal temperature of 145°F (63°C).

  • 6

    Remove from the oven and let the pork rest for 5 to 10 minutes before slicing into medallions to ensure the juices redistribute.

Garlic Herb Roasted Pork Tenderloin

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Pork Tenderloin

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Pork Tenderloin

Oven-roasted pork tenderloin rubbed with a fragrant garlic-herb crust, served alongside crisp-tender green beans for a satisfying and savory meal.

NUTRITION

449kcal
Protein
52.2g
Fat
20g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

8 ounce Pork tenderloin

1 tablespoon Extra virgin olive oil

2 clove Garlic

1 teaspoon Dried rosemary

1 teaspoon Dried thyme

0.5 teaspoon Sea salt

0.25 teaspoon Black pepper

1.5 cup Green beans

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the olive oil, minced garlic, rosemary, thyme, sea salt, and black pepper to create a paste.

  • 3

    Place the pork tenderloin on the baking sheet and rub the garlic-herb mixture evenly over all sides of the meat.

  • 4

    Arrange the fresh green beans around the pork in a single layer, lightly tossing them in any remaining herb oil on the pan.

  • 5

    Roast in the center of the oven for 20 to 25 minutes, or until the pork reaches an internal temperature of 145°F (63°C).

  • 6

    Remove from the oven and let the pork rest for 5 to 10 minutes before slicing into medallions to ensure the juices redistribute.