Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 0.5 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served alongside fluffy quinoa and vibrant steamed broccoli with a hint of cracked black pepper.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.2g

Fat

8.7g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

0.5 tsp Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with sea salt, black pepper, and a drizzle of olive oil.
2
Heat a grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until charred and cooked through.
3
While chicken cooks, prepare the quinoa by simmering in water until all liquid is absorbed and grains are fluffy.
4
Steam the broccoli florets over boiling water for 4-5 minutes until they are bright green and tender-crisp.
5
Slice the grilled chicken and serve it over the quinoa with the steamed broccoli on the side.
6
Finish the dish with a fresh squeeze of lemon juice over the chicken and vegetables.