Classic Beer-Battered Cod and Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Beer-Battered Cod and Chips

YOUR SOLIN GENERATED RECIPE

Classic Beer-Battered Cod and Chips

Air-fried cod fillets dipped in a light beer batter for a golden crisp, served alongside thick-cut seasoned potato wedges.

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NUTRITION

486kcal
Protein
50.9g
Fat
6.7g
Carbs
51.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Cod fillet

1 medium Russet potato

2 tbsp All-purpose flour

2 tbsp Light beer

1 large Egg white

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Paprika

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PREPARATION

  • 1

    Preheat your air fryer to 400°F (200°C).

  • 2

    Wash and cut the russet potato into thick wedges, then toss them in a bowl with the avocado oil and a pinch of sea salt.

  • 3

    Place the potato wedges in the air fryer basket and cook for 15-20 minutes, shaking halfway through, until they are tender and browned.

  • 4

    While the potatoes cook, whisk together the flour, light beer, egg white, garlic powder, and paprika in a shallow bowl until the batter is smooth.

  • 5

    Pat the cod fillets completely dry with a paper towel and season lightly with sea salt and black pepper.

  • 6

    Dip each cod fillet into the beer batter, allowing any excess to drip off so the coating remains light.

  • 7

    Carefully place the battered fish in the air fryer basket (use a parchment liner or lightly grease to prevent sticking) and cook at 375°F for 10-12 minutes until the exterior is crunchy and the fish flakes easily.

  • 8

    Serve the hot beer-battered cod immediately with the crispy potato chips.

Classic Beer-Battered Cod and Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Beer-Battered Cod and Chips

YOUR SOLIN GENERATED RECIPE

Classic Beer-Battered Cod and Chips

Air-fried cod fillets dipped in a light beer batter for a golden crisp, served alongside thick-cut seasoned potato wedges.

NUTRITION

486kcal
Protein
50.9g
Fat
6.7g
Carbs
51.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Cod fillet

1 medium Russet potato

2 tbsp All-purpose flour

2 tbsp Light beer

1 large Egg white

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Paprika

PREPARATION

  • 1

    Preheat your air fryer to 400°F (200°C).

  • 2

    Wash and cut the russet potato into thick wedges, then toss them in a bowl with the avocado oil and a pinch of sea salt.

  • 3

    Place the potato wedges in the air fryer basket and cook for 15-20 minutes, shaking halfway through, until they are tender and browned.

  • 4

    While the potatoes cook, whisk together the flour, light beer, egg white, garlic powder, and paprika in a shallow bowl until the batter is smooth.

  • 5

    Pat the cod fillets completely dry with a paper towel and season lightly with sea salt and black pepper.

  • 6

    Dip each cod fillet into the beer batter, allowing any excess to drip off so the coating remains light.

  • 7

    Carefully place the battered fish in the air fryer basket (use a parchment liner or lightly grease to prevent sticking) and cook at 375°F for 10-12 minutes until the exterior is crunchy and the fish flakes easily.

  • 8

    Serve the hot beer-battered cod immediately with the crispy potato chips.