Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 cup Cremini mushrooms; 0.5 cup Yellow onion; 2 cloves Garlic; 1 tsp Extra virgin olive oil; 1 tbsp Coconut aminos; 0.25 cup Beef bone broth; 2 cups Baby spinach; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Fresh thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Lean ground beef and earthy mushrooms are sautéed with aromatic garlic and fresh thyme for a hearty, savory skillet that is finished with a splash of rich coconut aminos.

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NUTRITION

Protein

53.8g

Fat

30.2g

Carbs

20.0g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 cup Cremini mushrooms

0.5 cup Yellow onion

2 cloves Garlic

1 tsp Extra virgin olive oil

1 tbsp Coconut aminos

0.25 cup Beef bone broth

2 cups Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Fresh thyme

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms to the skillet, sautéing for 5-7 minutes until the mushrooms are golden brown and tender.
3
Push the vegetables to the outer edges of the pan and add the ground beef to the center, breaking it apart with a spatula until browned and fully cooked.
4
Stir in the minced garlic, fresh thyme, sea salt, and black pepper, cooking for 1 minute until the aromatics are fragrant.
5
Pour in the coconut aminos and beef bone broth, using a wooden spoon to scrape the bottom of the pan to release any flavorful browned bits.
6
Add the baby spinach and toss gently for 1-2 minutes until the leaves are just wilted.
7
Remove from heat and serve immediately while hot.