NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

2 large eggs

0.25 cup egg whites

1 medium sprouted grain tortilla

0.25 cup red bell pepper

0.25 cup yellow onion

0 tsp avocado oil

0.25 tsp garlic powder

0.25 tsp smoked paprika

0.13 tsp sea salt

0.13 tsp black pepper

0.13 whole avocado

2 tbsp fresh salsa

PREPARATION

• 1

  Heat the avocado oil in a large non-stick skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet, breaking it into small crumbles with a spatula.

• 3

  Season the turkey with garlic powder, smoked paprika, sea salt, and black pepper.

• 4

  Stir in the diced red bell peppers and yellow onions, cooking for 5 minutes until the turkey is browned and the vegetables are tender.

• 5

  In a small bowl, whisk together the whole eggs and egg whites, then pour the mixture into the skillet with the turkey and vegetables.

• 6

  Gently scramble the eggs until they are just set and fluffy, then remove the skillet from the heat.

• 7

  Warm the sprouted grain tortilla in a dry pan for 30 seconds per side until soft and pliable.

• 8

  Place the egg and sausage mixture in the center of the tortilla, top with sliced avocado and fresh salsa, then roll tightly into a burrito.