Name: Savory Ground Beef and Rice Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.25 cup cooked jasmine rice; 0.5 cup red bell pepper; 0.25 cup yellow onion; 1 cup baby spinach; 1 clove garlic; 0.25 tbsp extra virgin olive oil; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Rice Skillet

Sautéed lean ground beef and vibrant bell peppers tossed with fluffy jasmine rice and wilted spinach for a savory, one-pan meal that is incredibly satisfying.

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NUTRITION

Protein

49.3g

Fat

29.1g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.25 cup cooked jasmine rice

0.5 cup red bell pepper

0.25 cup yellow onion

1 cup baby spinach

1 clove garlic

0.25 tbsp extra virgin olive oil

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
2
Add the diced yellow onion and red bell pepper to the pan, sautéing for 3-4 minutes until the vegetables are tender and fragrant.
3
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until browned and no longer pink.
4
Stir in the minced garlic, sea salt, black pepper, and smoked paprika, allowing the spices to toast for about 60 seconds.
5
Add the cooked jasmine rice and coconut aminos to the skillet, tossing thoroughly to combine and heat the rice through.
6
Fold in the fresh baby spinach and stir for 1 minute until the leaves are just wilted and bright green.
7
Divide the mixture into bowls and serve immediately while hot.