Seared Lean Beef Strips with Roasted Broccoli and Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Cauliflower

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Cauliflower

Cast-iron seared beef strips paired with oven-roasted broccoli and cauliflower, finished with a sprinkle of sea salt for a satisfying crunch.

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NUTRITION

340kcal
Protein
42.0g
Fat
14.4g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

5.8 ounces Lean Top Sirloin Beef

1.1 cups Broccoli Florets

1 cup Cauliflower Florets

2 teaspoons Avocado Oil

0.5 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a large baking sheet with parchment paper.

  • 2

    In a large bowl, toss the broccoli and cauliflower florets with one teaspoon of avocado oil, garlic powder, salt, and pepper.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 15 to 20 minutes until the edges are golden and tender.

  • 4

    While the vegetables roast, slice the lean top sirloin into thin, bite-sized strips and season lightly with salt and pepper.

  • 5

    Heat the remaining teaspoon of avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 6

    Add the beef strips to the hot skillet in a single layer, searing for 2 to 3 minutes per side until a deep brown crust forms.

  • 7

    Remove the beef from the heat and serve immediately alongside the roasted vegetables.

Seared Lean Beef Strips with Roasted Broccoli and Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Cauliflower

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Cauliflower

Cast-iron seared beef strips paired with oven-roasted broccoli and cauliflower, finished with a sprinkle of sea salt for a satisfying crunch.

NUTRITION

340kcal
Protein
42.0g
Fat
14.4g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

5.8 ounces Lean Top Sirloin Beef

1.1 cups Broccoli Florets

1 cup Cauliflower Florets

2 teaspoons Avocado Oil

0.5 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F and line a large baking sheet with parchment paper.

  • 2

    In a large bowl, toss the broccoli and cauliflower florets with one teaspoon of avocado oil, garlic powder, salt, and pepper.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 15 to 20 minutes until the edges are golden and tender.

  • 4

    While the vegetables roast, slice the lean top sirloin into thin, bite-sized strips and season lightly with salt and pepper.

  • 5

    Heat the remaining teaspoon of avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 6

    Add the beef strips to the hot skillet in a single layer, searing for 2 to 3 minutes per side until a deep brown crust forms.

  • 7

    Remove the beef from the heat and serve immediately alongside the roasted vegetables.