Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 0.5 tablespoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Whip non-fat Greek yogurt and vanilla protein into a light, airy mousse topped with juicy macerated berries for a refreshing, velvety finish.

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NUTRITION

Protein

38.8g

Fat

3.5g

Carbs

20.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

0.5 tablespoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt, vanilla protein powder, and vanilla extract until the mixture is completely smooth and aerated.
2
Gently fold in the chia seeds which will help thicken the mixture into a mousse-like consistency.
3
In a separate small bowl, lightly mash half of the mixed berries with a fork to release their natural juices, keeping the other half whole.
4
Spoon the protein mousse into a serving glass or bowl and layer the mashed and whole berries over the top.
5
Place the mousse in the refrigerator for at least 10 minutes to allow the chia seeds to hydrate and create a perfectly velvety finish.