Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Non-fat Greek Yogurt; 22 grams Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 2 tablespoons Unsweetened Almond Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whipped non-fat Greek yogurt and chocolate protein powder blended until smooth, finished with a dusting of cocoa for a velvety texture.

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NUTRITION

Protein

41.8g

Fat

2.0g

Carbs

10.8g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-fat Greek Yogurt

22 grams Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Unsweetened Almond Milk

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the protein powder, cocoa powder, and almond milk to the bowl.
3
Stir slowly at first to avoid the powder flying out, then whisk vigorously until the mixture is completely smooth and airy.
4
Refrigerate for at least 10 minutes to allow the pudding to set into a thick, velvety consistency.