Name: Grilled Chicken Breast with Cucumber Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1/2 cup Cucumber, sliced; 1/2 cup Cherry Tomatoes, halved; 1 tsp Extra Virgin Olive Oil; 1 tbsp Red Onion, minced; 1 tbsp Lemon Juice; 1 tbsp Fresh Parsley, chopped

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Tender grilled chicken breast served with a crisp cucumber and tomato salad, tossed in a zesty lemon-herb vinaigrette for a refreshing finish.

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NUTRITION

Protein

39.6g

Fat

9.1g

Carbs

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cucumber, sliced

1/2 cup Cherry Tomatoes, halved

1 tsp Extra Virgin Olive Oil

1 tbsp Red Onion, minced

1 tbsp Lemon Juice

1 tbsp Fresh Parsley, chopped

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with a pinch of sea salt and black pepper.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, combine the sliced cucumber, cherry tomatoes, and red onion in a medium bowl.
5
In a small jar or bowl, whisk together the olive oil, lemon juice, and chopped parsley to create the dressing.
6
Pour the dressing over the vegetables and toss gently to coat.
7
Once the chicken is cooked, let it rest for 3 minutes before slicing.
8
Serve the sliced chicken alongside the fresh cucumber tomato salad.