Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.55 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 tsp Avocado Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled and served over fluffy quinoa with roasted broccoli, finished with a bright squeeze of lemon and crispy charred edges.

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NUTRITION

Protein

42.4g

Fat

12.5g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.55 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tsp Avocado Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and heat a grill pan over medium-high heat.
2
Toss the broccoli florets with half of the avocado oil and a pinch of sea salt, then roast on a sheet pan for 15 minutes until the edges are crispy.
3
Season the chicken breast with salt, pepper, and garlic powder, then grill for about 6 minutes per side until the internal temperature reaches 165°F.
4
While the chicken rests, fluff your cooked quinoa and toss it with the remaining avocado oil and a splash of lemon juice.
5
Slice the chicken into strips and serve it over the quinoa alongside the roasted broccoli, finishing with an extra squeeze of lemon.