Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 cup cremini mushrooms; 2 cup baby spinach; 0.25 cup yellow onion; 1 tsp extra virgin olive oil; 1 clove garlic; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Lean ground beef and earthy cremini mushrooms sautéed until caramelized and combined with wilted spinach for a savory, nutrient-dense skillet meal.

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NUTRITION

Protein

50.3g

Fat

30.1g

Carbs

12.3g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 cup cremini mushrooms

2 cup baby spinach

0.25 cup yellow onion

1 tsp extra virgin olive oil

1 clove garlic

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried thyme

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms, sautéing until the mushrooms are golden brown and the onions are translucent.
3
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.
4
Stir in the minced garlic, sea salt, black pepper, and dried thyme, cooking for 1 minute until fragrant.
5
Pour in the coconut aminos and stir to coat the beef and vegetables, scraping up any flavorful browned bits from the bottom of the pan.
6
Add the baby spinach and toss gently for 30 to 60 seconds until just wilted, then remove from heat and serve immediately.