NUTRITION

SERVINGS

INGREDIENTS

0.5 medium banana

30 gram vanilla protein powder

0.5 cup egg whites

0.25 cup nonfat Greek yogurt

2 tbsp coconut flour

0.5 oz walnuts

0.5 tsp baking powder

0.5 tsp ground cinnamon

0.25 tsp sea salt

1 tsp vanilla extract

PREPARATION

• 1

  Preheat your oven to 350°F and lightly grease a small mini-loaf pan with avocado oil or line with parchment paper.

• 2

  In a medium mixing bowl, mash the half banana with a fork until it reaches a smooth consistency.

• 3

  Add the liquid egg whites, nonfat Greek yogurt, and vanilla extract to the banana, whisking until the wet ingredients are fully combined.

• 4

  Sift in the vanilla protein powder, coconut flour, baking powder, cinnamon, and sea salt, stirring gently until no dry clumps remain.

• 5

  Roughly chop the walnuts and fold them into the batter, reserving a small amount to sprinkle on top.

• 6

  Transfer the batter into the prepared loaf pan and smooth the top with a spatula.

• 7

  Bake for 25 to 30 minutes, or until the loaf is golden brown and a toothpick inserted into the center comes out clean.

• 8

  Allow the bread to cool in the pan for 10 minutes before transferring to a wire rack to cool completely before slicing.