Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Lean ground beef sautéed with vibrant zucchini and peppers, creating a colorful and sizzling skillet meal seasoned with aromatic garlic and smoked paprika.

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NUTRITION

522kcal
Protein
49.0g
Fat
30.5g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 tsp olive oil

0.25 cup yellow onion

1 cup zucchini

0.5 cup red bell pepper

1 clove garlic

1 cup baby spinach

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

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PREPARATION

  • 1

    Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 2

    Add the diced yellow onion and sauté for 3 to 4 minutes until translucent and fragrant.

  • 3

    Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until browned and fully cooked through.

  • 4

    Stir in the chopped zucchini and red bell pepper, cooking for another 5 minutes until the vegetables are tender-crisp.

  • 5

    Add the minced garlic, sea salt, black pepper, and smoked paprika, stirring constantly for 1 minute to release the aromas.

  • 6

    Fold in the baby spinach and cook just until the leaves are wilted and bright green.

  • 7

    Remove from heat and serve immediately while hot and savory.

Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Lean ground beef sautéed with vibrant zucchini and peppers, creating a colorful and sizzling skillet meal seasoned with aromatic garlic and smoked paprika.

NUTRITION

522kcal
Protein
49.0g
Fat
30.5g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 tsp olive oil

0.25 cup yellow onion

1 cup zucchini

0.5 cup red bell pepper

1 clove garlic

1 cup baby spinach

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

PREPARATION

  • 1

    Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 2

    Add the diced yellow onion and sauté for 3 to 4 minutes until translucent and fragrant.

  • 3

    Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until browned and fully cooked through.

  • 4

    Stir in the chopped zucchini and red bell pepper, cooking for another 5 minutes until the vegetables are tender-crisp.

  • 5

    Add the minced garlic, sea salt, black pepper, and smoked paprika, stirring constantly for 1 minute to release the aromas.

  • 6

    Fold in the baby spinach and cook just until the leaves are wilted and bright green.

  • 7

    Remove from heat and serve immediately while hot and savory.