Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded with chia seeds and topped with a vibrant medley of juicy berries.

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NUTRITION

Protein

42g

Fat

7.6g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is smooth and light.
2
Gently stir in the chia seeds until evenly distributed throughout the yogurt base.
3
Cover the bowl and place it in the refrigerator for at least 15 minutes to allow the chia seeds to hydrate and thicken the mousse.
4
While the mousse sets, rinse the berries or thaw them slightly if using frozen.
5
Remove the mousse from the fridge, give it one final stir, and top with the mixed berries and sliced almonds before serving.