NUTRITION

SERVINGS

INGREDIENTS

5 oz Ground beef (93% lean)

1 small Whole grain slider buns

0.25 cup Yellow onion

0.25 cup Green bell pepper

0.5 tsp Olive oil

0.25 cup Tomato puree

1 tbsp Tomato paste

1 tsp Coconut aminos

1 tsp Yellow mustard

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Heat the olive oil in a large skillet over medium heat.

• 2

  Add the diced yellow onion and green bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables are softened and fragrant.

• 3

  Add the ground beef to the skillet, breaking it apart with a wooden spoon and cooking until it is thoroughly browned.

• 4

  Stir in the tomato puree, tomato paste, coconut aminos, yellow mustard, garlic powder, smoked paprika, sea salt, and black pepper.

• 5

  Reduce the heat to low and let the mixture simmer for 5 to 7 minutes until the sauce has thickened and beautifully glazed the beef.

• 6

  While the beef simmers, lightly toast the whole grain slider buns in a dry pan or toaster until golden.

• 7

  Spoon a generous portion of the sloppy joe mixture onto the bottom half of each bun and top with the remaining halves.