Name: Greek Yogurt Parfait with Protein Granola and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 cup Protein Granola; 0.75 cup Strawberries, sliced; 0.25 cup Blueberries; 1 tablespoon Hemp Hearts; 1 teaspoon Honey

Greek Yogurt Parfait with Protein Granola and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Protein Granola and Mixed Berries

Creamy Greek yogurt layered with crunchy protein granola and fresh mixed berries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

43.6g

Fat

14.5g

Carbs

64.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 cup Protein Granola

0.75 cup Strawberries, sliced

0.25 cup Blueberries

1 tablespoon Hemp Hearts

1 teaspoon Honey

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PREPARATION

1
Spoon half of the non-fat Greek yogurt into a large glass or bowl to create a smooth base.
2
Add a layer of sliced strawberries and blueberries for a burst of natural sweetness.
3
Sprinkle half of the protein granola over the fruit to add a satisfying crunch.
4
Repeat the layers with the remaining yogurt, berries, and granola.
5
Finish the parfait with a sprinkle of hemp hearts and a light drizzle of honey for a nutty touch.