Name: Egg White Scramble with Spinach and Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2.5 oz Turkey Sausage; 2 cups Fresh Spinach; 1 tsp Avocado Oil; 1 tbsp Feta Cheese

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-seared turkey sausage and wilted spinach folded into fluffy egg whites, finished with a sprinkle of tangy feta cheese.

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NUTRITION

Protein

34.8g

Fat

15.5g

Carbs

5.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2.5 oz Turkey Sausage

2 cups Fresh Spinach

1 tsp Avocado Oil

1 tbsp Feta Cheese

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Slice turkey sausage into rounds and brown in the skillet until golden.
3
Add fresh spinach to the pan and sauté until just wilted.
4
Pour in the egg whites and season with a pinch of salt and black pepper.
5
Gently scramble the mixture with a spatula until the egg whites are set and fluffy.
6
Transfer to a plate and top with crumbled feta cheese before serving.