Name: Simple Lemon-Herb Chicken and Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken breast; 0.5 cup Sweet potato; 1 cup Broccoli florets; 1 medium Bell pepper; 1 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 0.5 tsp Dried oregano; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Simple Lemon-Herb Chicken and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Simple Lemon-Herb Chicken and Roasted Vegetables

Tender chicken breast and vibrant vegetables roasted with aromatic herbs and finished with a bright, zesty lemon squeeze.

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NUTRITION

Protein

46.2g

Fat

18.9g

Carbs

35.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

0.5 cup Sweet potato

1 cup Broccoli florets

1 medium Bell pepper

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 425°F (220°C).
2
Dice the chicken breast and sweet potato into small, uniform 1/2-inch cubes to ensure they cook quickly and evenly.
3
Chop the bell pepper into bite-sized pieces and break the broccoli into small florets.
4
Place the chicken, sweet potato, broccoli, and bell peppers onto a large rimmed baking sheet.
5
Drizzle the olive oil over the ingredients and sprinkle with dried oregano, garlic powder, sea salt, and black pepper.
6
Toss everything thoroughly with your hands or tongs until evenly coated, then spread into a single layer.
7
Roast in the oven for 18-20 minutes, or until the chicken is cooked through and the sweet potatoes are fork-tender.
8
Remove from the oven and immediately drizzle with fresh lemon juice before serving.