NUTRITION

SERVINGS

INGREDIENTS

6.5 oz Ahi tuna (sushi-grade)

0.5 cup Brown rice (cooked)

0.5 oz Macadamia nuts

0.25 cup Shelled edamame

0.5 cup Cucumber

2 medium Radishes

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 medium Green onion

0.25 tsp Black sesame seeds

1 sheet Nori seaweed

PREPARATION

• 1

  Using a sharp knife, cut the sushi-grade ahi tuna into uniform 1/2-inch cubes and place them in a medium glass bowl.

• 2

  In a small jar, whisk together the tamari, toasted sesame oil, and freshly grated ginger until the marinade is fully emulsified.

• 3

  Pour the marinade over the tuna cubes, tossing gently to coat, and let it sit in the refrigerator for 10 minutes to absorb the flavors.

• 4

  While the tuna marinates, thinly slice the cucumber and radishes, and roughly chop the macadamia nuts into bite-sized pieces.

• 5

  Place the warm cooked brown rice in the base of a serving bowl, then arrange the marinated tuna, edamame, cucumber, and radishes on top.

• 6

  Finish the bowl by sprinkling with chopped macadamia nuts, sliced green onions, black sesame seeds, and shredded nori seaweed.