Name: Pesto Chicken Linguine with Sun-Dried Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1.25 oz whole grain linguine; 1 tbsp basil pesto; 2 tbsp sun-dried tomatoes; 1 cup baby spinach; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 clove garlic

Pesto Chicken Linguine with Sun-Dried Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pesto Chicken Linguine with Sun-Dried Tomatoes

Sautéed chicken breast and whole grain linguine tossed in a vibrant basil pesto with chewy sun-dried tomatoes and fresh baby spinach.

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NUTRITION

Protein

49.2g

Fat

21.1g

Carbs

19.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1.25 oz whole grain linguine

1 tbsp basil pesto

2 tbsp sun-dried tomatoes

1 cup baby spinach

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

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PREPARATION

1
Cook linguine in boiling salted water until al dente.
2
Heat olive oil in a skillet and sauté seasoned chicken until golden.
3
Stir in garlic and sun-dried tomatoes.
4
Add cooked pasta, spinach, and pesto to the pan.
5
Toss with a splash of pasta water until the sauce is glossy.