Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with sprouted grain toast and creamy avocado.

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NUTRITION

387kcal
Protein
35.5g
Fat
17g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

175g Liquid Egg Whites

2 ounces Turkey Sausage links

2 cups Fresh Spinach

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage into rounds and add them to the pan, cooking until browned and slightly crisp.

  • 3

    Toss in the fresh spinach and sauté for about one minute until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, seasoning with a pinch of salt and pepper.

  • 5

    Continue to cook, stirring gently, until the egg whites are firm and fluffy.

  • 6

    Serve the scramble alongside a slice of toasted sprouted grain bread topped with the creamy avocado.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with sprouted grain toast and creamy avocado.

NUTRITION

387kcal
Protein
35.5g
Fat
17g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

175g Liquid Egg Whites

2 ounces Turkey Sausage links

2 cups Fresh Spinach

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage into rounds and add them to the pan, cooking until browned and slightly crisp.

  • 3

    Toss in the fresh spinach and sauté for about one minute until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, seasoning with a pinch of salt and pepper.

  • 5

    Continue to cook, stirring gently, until the egg whites are firm and fluffy.

  • 6

    Serve the scramble alongside a slice of toasted sprouted grain bread topped with the creamy avocado.