Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with nutty hemp hearts for a satisfying crunch.

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NUTRITION

350kcal
Protein
40.1g
Fat
6.1g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 cups Fresh Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth.

  • 2

    Rinse the mixed berries and slice any larger strawberries into smaller, uniform pieces.

  • 3

    Spoon half of the protein-enriched yogurt into the bottom of a clear glass or jar.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the process with the remaining yogurt and the rest of the berries.

  • 6

    Sprinkle the hemp hearts over the top layer of berries for a boost of healthy fats and texture.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with nutty hemp hearts for a satisfying crunch.

NUTRITION

350kcal
Protein
40.1g
Fat
6.1g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 cups Fresh Mixed Berries

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth.

  • 2

    Rinse the mixed berries and slice any larger strawberries into smaller, uniform pieces.

  • 3

    Spoon half of the protein-enriched yogurt into the bottom of a clear glass or jar.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the process with the remaining yogurt and the rest of the berries.

  • 6

    Sprinkle the hemp hearts over the top layer of berries for a boost of healthy fats and texture.