Name: Hearty Grand Slam Breakfast Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground turkey; 2 large eggs; 1 tsp avocado oil; 0.5 cup diced red bell pepper; 1 cup fresh baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp smoked paprika; 1 tbsp fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Grand Slam Breakfast Skillet

Sautéed lean turkey and vibrant peppers are pan-seared with aromatic spices and topped with sunny-side-up eggs for a sizzling, protein-packed start to your day.

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NUTRITION

Protein

50.3g

Fat

29.7g

Carbs

9.0g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

2 large eggs

1 tsp avocado oil

0.5 cup diced red bell pepper

1 cup fresh baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

1 tbsp fresh chives

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PREPARATION

1
Heat the avocado oil in a medium non-stick skillet over medium-high heat.
2
Add the ground turkey and diced bell peppers to the skillet, breaking the meat apart with a spatula.
3
Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika.
4
Cook until the turkey is browned and completely cooked through, which should take about 5-7 minutes.
5
Stir in the fresh baby spinach and cook for 1 minute until just wilted.
6
Use a spoon to create two small wells in the turkey and vegetable mixture.
7
Crack one egg into each well, then cover the skillet with a lid.
8
Cook for 2-3 minutes until the egg whites are set but the yolks remain runny.
9
Garnish the skillet with chopped fresh chives and serve immediately.