Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, topped with hemp hearts and toasted almonds.

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NUTRITION

Protein

42.4g

Fat

11.5g

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a small mixing bowl.
2
Stir vigorously until the powder is fully incorporated and the mixture is smooth.
3
Spoon half of the protein yogurt into a serving glass or mason jar.
4
Add a layer of half the mixed berries and half the hemp hearts.
5
Repeat with the remaining yogurt and berries.
6
Sprinkle the slivered almonds on top for a satisfying crunch.