Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 1.5 tablespoons Unsweetened Cocoa Powder; 1 tablespoon Chia Seeds; 0.25 cup Unsweetened Almond Milk; 1 teaspoon Cacao Nibs

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and chocolate protein powder chilled into a thick, velvety pudding, topped with crunchy cacao nibs.

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NUTRITION

Protein

46.2g

Fat

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

1.5 tablespoons Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

0.25 cup Unsweetened Almond Milk

1 teaspoon Cacao Nibs

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and unsweetened almond milk until smooth.
2
Sift in the chocolate protein powder and unsweetened cocoa powder to prevent clumping.
3
Add the chia seeds and stir vigorously until the mixture is fully combined and the chocolate color is uniform.
4
Taste the mixture and add a drop of stevia or monk fruit if additional sweetness is desired.
5
Transfer the pudding into a glass jar or serving bowl and cover tightly.
6
Refrigerate for at least 30 minutes to allow the chia seeds to swell and thicken the texture.
7
Just before serving, sprinkle the cacao nibs over the top for a satisfying crunch.