NUTRITION

SERVINGS

INGREDIENTS

12 oz Extra firm tofu

0.5 cup Shelled edamame

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tsp Toasted sesame oil

2 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Press the extra firm tofu for 15 minutes to remove excess moisture, then cut into 1-inch cubes.

• 2

  Season the tofu cubes evenly with sea salt and black pepper.

• 3

  Heat the toasted sesame oil in a large non-stick skillet or wok over medium-high heat.

• 4

  Add the tofu to the skillet and sear until golden brown and crispy on all sides, approximately 8-10 minutes.

• 5

  Add the broccoli florets, sliced red bell pepper, and shelled edamame to the pan.

• 6

  Stir-fry the vegetables with the tofu for 5 minutes until they are tender-crisp.

• 7

  Stir in the minced garlic and grated fresh ginger, cooking for 1 minute until fragrant.

• 8

  Pour the coconut aminos over the mixture and toss well to coat all ingredients in the savory glaze.

• 9

  Remove from heat and garnish with sesame seeds before serving.