Name: Garlic Parmesan Chicken Alfredo with Fettuccine
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.75 cup Cooked fettuccine; 0.5 tbsp Grass-fed butter; 1 clove Garlic; 2 tbsp Plain Greek yogurt; 1 tbsp Grated parmesan cheese; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh parsley

Garlic Parmesan Chicken Alfredo with Fettuccine

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Parmesan Chicken Alfredo with Fettuccine

Pan-seared chicken breast and al dente fettuccine tossed in a velvety garlic-parmesan sauce made with Greek yogurt for a creamy finish.

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NUTRITION

Protein

54.7g

Fat

15g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.75 cup Cooked fettuccine

0.5 tbsp Grass-fed butter

1 clove Garlic

2 tbsp Plain Greek yogurt

1 tbsp Grated parmesan cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

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PREPARATION

1
Season the chicken breast evenly with the sea salt and black pepper.
2
Melt the grass-fed butter in a skillet over medium heat and sear the chicken for 6 minutes per side until cooked through.
3
Remove the chicken to a plate to rest, then slice it into thin strips.
4
In the same skillet, add the minced garlic and sauté for 1 minute until fragrant.
5
Lower the heat and whisk in the Greek yogurt and parmesan cheese until a smooth sauce forms.
6
Add the cooked fettuccine to the pan and toss thoroughly to coat the noodles in the velvety sauce.
7
Place the sliced chicken back into the skillet and garnish with fresh parsley before serving.