Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ground beef 93% lean; 2 cup Romaine lettuce; 0.25 oz Sharp cheddar cheese; 0.25 cup Plain Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Sugar-free ketchup; 1 tbsp Dill pickle relish; 0.25 cup White onion; 0.25 cup Dill pickles; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef served over crisp shredded romaine with a creamy, tangy Greek yogurt special sauce and sharp cheddar cheese.

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NUTRITION

Protein

33.8g

Fat

17.0g

Carbs

15.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground beef 93% lean

2 cup Romaine lettuce

0.25 oz Sharp cheddar cheese

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tbsp Sugar-free ketchup

1 tbsp Dill pickle relish

0.25 cup White onion

0.25 cup Dill pickles

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles.
2
Season the beef with garlic powder, onion powder, sea salt, and black pepper, stirring to combine.
3
While the beef cooks, whisk together the Greek yogurt, mustard, ketchup, and relish in a small bowl to create the special sauce.
4
Finely dice the white onion and slice the dill pickles into rounds.
5
Place the shredded romaine lettuce into a large bowl as the base.
6
Top the lettuce with the cooked beef, diced onions, sliced pickles, and shredded cheddar cheese.
7
Drizzle the special sauce over the bowl and garnish with sesame seeds for a classic finish.