Name: Egg White Oatmeal with Sliced Banana and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Old Fashioned Rolled Oats; 1.25 cups Liquid Egg Whites; 0.5 medium Banana, sliced; 1 tablespoon Almond Butter; 0.5 teaspoon Ground Cinnamon

Egg White Oatmeal with Sliced Banana and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Oatmeal with Sliced Banana and Almond Butter

Creamy stovetop oats whisked with fluffy egg whites for a protein boost, topped with sliced banana and a drizzle of nutty almond butter.

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NUTRITION

Protein

42.3g

Fat

12.1g

Carbs

46.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Old Fashioned Rolled Oats

1.25 cups Liquid Egg Whites

0.5 medium Banana, sliced

1 tablespoon Almond Butter

0.5 teaspoon Ground Cinnamon

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PREPARATION

1
Combine the rolled oats and one cup of water in a small saucepan over medium-high heat.
2
Bring the mixture to a gentle boil, then reduce the heat to low and simmer until most of the water has been absorbed.
3
Slowly pour the liquid egg whites into the saucepan while whisking constantly with a fork or whisk to ensure a smooth, custard-like texture.
4
Continue to cook over low heat for 2-3 minutes, whisking frequently, until the oats become voluminous and fluffy.
5
Remove from heat and stir in the ground cinnamon.
6
Transfer the oatmeal to a bowl and top with the sliced banana and a drizzle of almond butter.