Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Plain Greek Yogurt; 12 grams Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 25 grams Grain-free Granola; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted grain-free granola.

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NUTRITION

Protein

32.7g

Fat

12.6g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Powder

0.5 cup Mixed Berries

25 grams Grain-free Granola

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth.
2
Place half of the protein yogurt mixture into the bottom of a parfait glass or mason jar.
3
Top with half of the mixed berries and a light dusting of chia seeds.
4
Add the remaining yogurt mixture to create the next layer.
5
Top with the rest of the berries and the grain-free granola for a toasted, crunchy finish.