Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.25 cup Fresh Raspberries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled layers of protein-infused Greek yogurt and fresh mixed berries, finished with a generous sprinkle of crunchy toasted almonds.

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NUTRITION

Protein

39.8g

Fat

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.25 cup Fresh Raspberries

2 tablespoons Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
In a small dry skillet over medium heat, lightly toast the slivered almonds for 2-3 minutes until they are fragrant and golden brown.
4
Begin layering the parfait in a tall glass or mason jar by starting with half of the protein yogurt mixture.
5
Add a layer of blueberries and raspberries over the yogurt.
6
Top with the remaining yogurt mixture and the rest of the fresh berries.
7
Finish by sprinkling the toasted slivered almonds on top for a satisfying crunch.