Seared Steak with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Sweet Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Sweet Potatoes and Steamed Broccoli

Pan-seared top sirloin steak paired with oven-roasted sweet potato cubes and tender steamed broccoli, finished with a sprinkle of flaky sea salt.

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NUTRITION

462kcal
Protein
42g
Fat
18.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

130 grams Sweet Potato, cubed

1 cup Broccoli Florets

1 teaspoon Avocado Oil

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of salt, then spread them in a single layer on the baking sheet.

  • 3

    Roast the sweet potatoes for 20-25 minutes, flipping halfway through, until they are tender and slightly caramelized.

  • 4

    Season the steak generously on both sides with sea salt and cracked black pepper.

  • 5

    Heat a cast-iron skillet over medium-high heat with the remaining avocado oil until shimmering.

  • 6

    Place the steak in the hot skillet and sear for 4-5 minutes per side for medium-rare, or until it reaches your desired doneness.

  • 7

    Remove the steak from the skillet and let it rest on a cutting board for at least 5 minutes to lock in the juices.

  • 8

    While the steak rests, place the broccoli florets in a steamer basket over boiling water and steam for 4-5 minutes until vibrant green and tender-crisp.

  • 9

    Slice the steak against the grain and serve alongside the roasted sweet potatoes and steamed broccoli.

Seared Steak with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Sweet Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Sweet Potatoes and Steamed Broccoli

Pan-seared top sirloin steak paired with oven-roasted sweet potato cubes and tender steamed broccoli, finished with a sprinkle of flaky sea salt.

NUTRITION

462kcal
Protein
42g
Fat
18.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

130 grams Sweet Potato, cubed

1 cup Broccoli Florets

1 teaspoon Avocado Oil

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of salt, then spread them in a single layer on the baking sheet.

  • 3

    Roast the sweet potatoes for 20-25 minutes, flipping halfway through, until they are tender and slightly caramelized.

  • 4

    Season the steak generously on both sides with sea salt and cracked black pepper.

  • 5

    Heat a cast-iron skillet over medium-high heat with the remaining avocado oil until shimmering.

  • 6

    Place the steak in the hot skillet and sear for 4-5 minutes per side for medium-rare, or until it reaches your desired doneness.

  • 7

    Remove the steak from the skillet and let it rest on a cutting board for at least 5 minutes to lock in the juices.

  • 8

    While the steak rests, place the broccoli florets in a steamer basket over boiling water and steam for 4-5 minutes until vibrant green and tender-crisp.

  • 9

    Slice the steak against the grain and serve alongside the roasted sweet potatoes and steamed broccoli.