YOUR SOLIN GENERATED RECIPE
Seared Beef Strips with Garlic Green Beans and Brown Rice
Pan-seared lean beef strips and snappy green beans tossed with toasted garlic, served alongside nutty brown rice.
INGREDIENTS
5.5 ounces Lean Top Sirloin Beef strips
0.5 cup cooked Brown Rice
1 cup fresh Green Beans
1 teaspoon Extra Virgin Olive Oil
2 cloves minced Garlic
PREPARATION
Prepare the brown rice according to package instructions and set aside.
Slice the top sirloin into thin strips and season lightly with sea salt and cracked black pepper.
Heat the olive oil in a large cast-iron or stainless steel skillet over medium-high heat.
Add the beef strips to the hot skillet and sear for 2-3 minutes until browned and cooked to your desired doneness, then remove from the pan and set aside.
In the same skillet, add the minced garlic and green beans with a tablespoon of water to help steam.
Sauté the beans for 4-5 minutes until they are tender-crisp and the garlic is fragrant and golden.
Return the beef strips to the skillet and toss everything together for 1 minute to combine flavors.
Serve the beef and garlic green beans immediately over the warm brown rice.