Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.47 ounces Chicken Breast; 0.54 cup cooked Quinoa; 1.6 cups Broccoli florets; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice; 1/3 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon chicken breast served over fluffy quinoa with oven-roasted broccoli florets for a satisfyingly charred finish.

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NUTRITION

Protein

44.5g

Fat

11.2g

Carbs

33.3g

SERVINGS

1 serving

INGREDIENTS

5.47 ounces Chicken Breast

0.54 cup cooked Quinoa

1.6 cups Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1/3 teaspoon Garlic Powder

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PREPARATION

1
Preheat the oven to 400°F and prepare a grill or grill pan over medium-high heat.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt on a baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly browned.
4
Season the chicken breast with garlic powder, lemon juice, the remaining olive oil, and a pinch of salt.
5
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.
6
Serve the grilled chicken over the warm quinoa alongside the roasted broccoli.