Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Plain Greek Yogurt; 1/2 cup Mixed Berries; 1/4 cup Grain-free Granola; 1 tbsp Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt layered with fresh mixed berries and grain-free nut granola, topped with a sprinkle of toasted hemp hearts.

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NUTRITION

Protein

30.5g

Fat

22.2g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Plain Greek Yogurt

1/2 cup Mixed Berries

1/4 cup Grain-free Granola

1 tbsp Hemp Hearts

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PREPARATION

1
Spoon half of the Greek yogurt into a glass or small bowl as the base layer.
2
Add a layer of the mixed berries over the yogurt.
3
Top with the remaining Greek yogurt to create a second layer.
4
Sprinkle the grain-free granola and hemp hearts over the top for a satisfying crunch.