Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 piece high-protein whole grain flatbread; 4 oz cooked shredded chicken breast; 2 tbsp sugar-free BBQ sauce; 0.25 cup part-skim shredded mozzarella cheese; 0.25 cup thinly sliced red onion; 1 tbsp chopped fresh cilantro; 0.25 tsp dried oregano; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Crisp flatbread topped with smoky BBQ chicken and sharp red onions, baked until the cheese is bubbly and golden.

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NUTRITION

Protein

52.6g

Fat

13g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

1 piece high-protein whole grain flatbread

4 oz cooked shredded chicken breast

2 tbsp sugar-free BBQ sauce

0.25 cup part-skim shredded mozzarella cheese

0.25 cup thinly sliced red onion

1 tbsp chopped fresh cilantro

0.25 tsp dried oregano

0.25 tsp garlic powder

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PREPARATION

1
Preheat your oven to 400°F (200°C) and place the flatbread on a parchment-lined baking sheet.
2
Spread the sugar-free BBQ sauce evenly over the surface of the flatbread, leaving a half-inch border for the crust.
3
In a small bowl, season the shredded chicken with garlic powder and dried oregano before distributing it over the sauce.
4
Top the chicken with the thinly sliced red onions and sprinkle the shredded mozzarella cheese evenly across the pizza.
5
Bake for 8 to 10 minutes until the edges of the flatbread are crisp and the cheese is completely melted.
6
Remove from the oven, garnish with fresh cilantro, and slice into pieces before serving hot.