NUTRITION

SERVINGS

INGREDIENTS

7 oz Ahi tuna steak

1 tsp Avocado oil

1 tbsp Avocado oil mayonnaise

1 tsp Wasabi paste

1 tbsp Coconut aminos

1 tsp Black sesame seeds

1 cup Arugula

0.5 cup Cucumber

0.13 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

• 1

  Pat the tuna steak dry with paper towels and season both sides with sea salt and black pepper.

• 2

  In a small bowl, whisk together the avocado oil mayonnaise and wasabi paste until smooth and creamy.

• 3

  Heat the avocado oil in a cast-iron skillet over medium-high heat until shimmering.

• 4

  Place the tuna in the hot skillet and sear for 60 to 90 seconds per side for a perfect rare center.

• 5

  Remove the tuna from the pan and let it rest for 2 minutes before slicing into thin strips across the grain.

• 6

  Arrange the arugula and sliced cucumbers on a plate, top with the sliced tuna, and drizzle with coconut aminos.

• 7

  Garnish with black sesame seeds and serve with a dollop of the prepared wasabi mayo.