Name: Turkey and Egg Breakfast Burritos
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz ground turkey; 1 large eggs; 0.5 medium whole wheat tortilla; 0.5 cup bell pepper; 1 cup baby spinach; 0.25 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tbsp fresh salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey and Egg Breakfast Burritos

Sautéed lean ground turkey and scrambled eggs wrapped in a warm tortilla with vibrant peppers and wilted spinach for a savory morning start.

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NUTRITION

Protein

46.6g

Fat

19.2g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey

1 large eggs

0.5 medium whole wheat tortilla

0.5 cup bell pepper

1 cup baby spinach

0.25 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh salsa

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PREPARATION

1
Heat the avocado oil in a medium non-stick skillet over medium-high heat.
2
Add the ground turkey and diced bell peppers to the skillet, seasoning with garlic powder, sea salt, and black pepper.
3
Cook the turkey until browned and cooked through, breaking it into small crumbles with a spatula.
4
Lower the heat to medium and stir in the baby spinach until it is just wilted.
5
Whisk the eggs in a small bowl and pour them into the skillet with the turkey and vegetables.
6
Gently scramble the eggs with the turkey mixture until the eggs are set but still moist.
7
Warm the tortilla in a separate dry pan or microwave for 15 seconds until pliable.
8
Spoon the turkey and egg mixture into the center of the tortilla.
9
Top with fresh salsa, fold in the sides, and roll tightly into a burrito.