Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 10g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tbsp Slivered Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Layered vanilla-infused Greek yogurt and vibrant mixed berries, topped with toasted slivered almonds for a satisfyingly nutty crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.4g

Fat

10.7g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

10g Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tbsp Slivered Almonds

1 tsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and the powder is fully incorporated.
2
In a tall glass or serving bowl, spoon half of the protein-boosted yogurt into the bottom to create the first layer.
3
Add a layer of half the mixed berries over the yogurt.
4
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
5
Finish the dish by sprinkling the slivered almonds and chia seeds over the top for a boost of healthy fats and a satisfying crunch.