NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground Turkey

2 large Bell Peppers

0.25 tbsp Olive Oil

0.25 cup Yellow Onion

1 clove Garlic

0.25 cup Tomato Sauce

0.25 tsp Dried Oregano

0.25 tsp Smoked Paprika

0.25 tsp Sea Salt

0.25 tsp Black Pepper

1 tbsp Fresh Parsley

PREPARATION

• 1

  Preheat oven to 375°F.

• 2

  Slice the tops off the bell peppers and remove the seeds and membranes.

• 3

  In a large skillet, heat the olive oil over medium heat and sauté the diced onion until translucent.

• 4

  Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned.

• 5

  Stir in the minced garlic, oregano, smoked paprika, sea salt, and black pepper, cooking for another minute.

• 6

  Pour in the tomato sauce and let the mixture simmer for 3-5 minutes until slightly thickened.

• 7

  Place the bell peppers in a baking dish and spoon the turkey mixture into each cavity.

• 8

  Add a splash of water to the bottom of the dish, cover with foil, and bake for 30 minutes.

• 9

  Remove the foil and bake for an additional 10 minutes until the peppers are tender.

• 10

  Garnish with fresh parsley before serving.