Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

Pan-seared turkey breast seasoned with sage and garlic, served with oven-roasted sweet potato wedges and snappy green beans.

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NUTRITION

454kcal
Protein
46.1g
Fat
14.5g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

140g Turkey Breast

130g Sweet Potato, cubed

150g Fresh Green Beans

12g Extra Virgin Olive Oil

0.5 tsp Dried Sage

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of salt and pepper.

  • 3

    Spread the potatoes on the baking sheet and roast for 15 minutes.

  • 4

    Add the green beans to the baking sheet, drizzle with the remaining oil, and roast for an additional 10 to 12 minutes until the vegetables are tender.

  • 5

    While vegetables roast, season the turkey breast with salt, pepper, and dried sage.

  • 6

    Heat a non-stick skillet over medium-high heat and sear the turkey for 5 to 7 minutes per side until the internal temperature reaches 165°F.

  • 7

    Allow the turkey to rest for a few minutes before slicing and serving with the roasted vegetables.

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

Pan-seared turkey breast seasoned with sage and garlic, served with oven-roasted sweet potato wedges and snappy green beans.

NUTRITION

454kcal
Protein
46.1g
Fat
14.5g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

140g Turkey Breast

130g Sweet Potato, cubed

150g Fresh Green Beans

12g Extra Virgin Olive Oil

0.5 tsp Dried Sage

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of salt and pepper.

  • 3

    Spread the potatoes on the baking sheet and roast for 15 minutes.

  • 4

    Add the green beans to the baking sheet, drizzle with the remaining oil, and roast for an additional 10 to 12 minutes until the vegetables are tender.

  • 5

    While vegetables roast, season the turkey breast with salt, pepper, and dried sage.

  • 6

    Heat a non-stick skillet over medium-high heat and sear the turkey for 5 to 7 minutes per side until the internal temperature reaches 165°F.

  • 7

    Allow the turkey to rest for a few minutes before slicing and serving with the roasted vegetables.