Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and savory turkey bacon, served with creamy avocado and toasted sprouted grain bread for a satisfyingly crisp finish.

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NUTRITION

465kcal
Protein
33.2g
Fat
26g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crisp.

  • 2

    Remove the bacon from the pan, chop into bite-sized pieces, and set aside.

  • 3

    Wipe the skillet clean and add the olive oil over medium heat.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the liquid egg whites into the skillet with the spinach, stirring gently with a spatula until the eggs are set and fluffy.

  • 6

    Fold the chopped turkey bacon back into the egg white mixture.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Slice the avocado and serve it alongside the egg white scramble and toast, seasoning with a pinch of sea pepper if desired.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and savory turkey bacon, served with creamy avocado and toasted sprouted grain bread for a satisfyingly crisp finish.

NUTRITION

465kcal
Protein
33.2g
Fat
26g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crisp.

  • 2

    Remove the bacon from the pan, chop into bite-sized pieces, and set aside.

  • 3

    Wipe the skillet clean and add the olive oil over medium heat.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the liquid egg whites into the skillet with the spinach, stirring gently with a spatula until the eggs are set and fluffy.

  • 6

    Fold the chopped turkey bacon back into the egg white mixture.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Slice the avocado and serve it alongside the egg white scramble and toast, seasoning with a pinch of sea pepper if desired.