Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170 grams Non-fat Plain Greek Yogurt; 20 grams Vanilla Whey Protein Isolate; 100 grams Mixed Berries; 15 grams Hemp Hearts; 10 grams Almond Butter

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and hemp hearts, finished with a drizzle of creamy almond butter.

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NUTRITION

Protein

43.1g

Fat

14.2g

Carbs

19.7g

SERVINGS

1 serving

INGREDIENTS

170 grams Non-fat Plain Greek Yogurt

20 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

15 grams Hemp Hearts

10 grams Almond Butter

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and velvety.
2
Place half of the protein-yogurt mixture into the bottom of a glass or bowl.
3
Top the yogurt layer with half of the fresh mixed berries.
4
Add the remaining yogurt mixture followed by the rest of the berries.
5
Garnish the top with hemp hearts and a drizzle of almond butter for a satisfying crunch.